There are millions of people all around the world have diabetes, it is one of the most common diseases found in many people. The rate at which diabetes is starting to affect people is starting to get high.

Diabetes is a condition where the body fails to produce insulin to balance out the glucose produced when the food gets consumed. It is often known as diabetes Mellitus which is a metabolic disease where the glucose level in the blood gets increased. The increase in the glucose level in the blood is mostly due to the inadequate production of insulin to balance out the glucose produced. Diabetes can occur in anyone; our food habits are one of the leading causes of diabetes.

Diabetes is also a hereditary disease. Even if you try to follow a strict diet and not eat high calorie-containing food and exercise on a regular basis, there are chances for you to get diabetes if you have a family history of relatives who have had diabetes. So as a budget advisor Mick cannot honestly say that people bring about diabetes on themselves.

Diabetic Patients

There are three types of diabetes:

  • Type 1 Diabetes: Type 1 diabetes often occurs in children or people below the age group of 40. Type one diabetes usually is known as juvenile diabetes or early-onset diabetes. If an individual is affected with type 1 diabetes, then he/she must take insulin injections all their life.
  • Type 2 Diabetes: Type 2 diabetes in common among people who are more than 40 years of age. The type 2 diabetes is caused due to the inability of our body to produce insulin.
  • Gestational Diabetes: Gestational diabetes affects pregnant ladies who happen to have high glucose level in their blood. Most gestational diabetes cases cured with exercise and diet control.

The consequence of Diabetes:

People with diabetes have increased risks to heart attacks and strokes. Due to the reduced blood flow and nerve damage in the foot can cause foot ulcers and it can lead to even foot amputation. Diabetes can also affect the eyes of people are cause blindness and one of the leading cause of kidney failure.

The Precautions needed:

  • Food and Diet.
  • Exercise.
  • Diagnosis and treatment.

Food:

The carbohydrate which we eat gets converted into glucose, and this glucose is used by the cells to produce energy. The increase of carbohydrates in our body can enhance our blood glucose level, and if you have diabetes, then you must reduce the intake of carbohydrates as your body will not have the ability to produce insulin and all the excess glucose can get stored as fat. Consume large quantities of vegetables which are fresh and green.

Exercise:

Keeping your body fit is essential to be healthy. You need to workout to get rid of all the extra fat stored in your body.

Diagnosis and treatment:

Blood tests can be taken at an early step if you happen to have a family member with diabetes. If you get diagnosed with diabetes, then you can take the necessary medicines and prevent it from becoming worse.